Tool for Happiness at Work
Take control of your well-being with the science of happiness
Do you feel it, that weight? The one that sneaks into your days, preventing you from fully enjoying the present moment. Those mornings when getting out of bed feels harder than usual, those evenings when your mind refuses to settle, as if everything is becoming too heavy. You move forward, but something is missing. You may be wondering, "Why is it so hard to feel good?" Available in French.
What holds you back: neglecting your happiness
Without a clear framework for managing your personal balance, stress and fatigue begin to settle in. You’re often focused on everything you need to accomplish, to the point where you neglect your own needs. You try to keep up, but despite your efforts, you feel increasingly exhausted, less motivated, and maybe even disconnected from what makes you happy. The real problem: no one ever taught you how to cultivate your happiness.
You’re pushed to succeed, perform, and do more and more. But no one gave you the tools to take care of yourself or find true balance. This imbalance becomes a vicious circle: the more you try to do, the more overwhelmed you feel, and the less energy you have to enjoy your life. Maybe you think it’s just the way it is. That everyone feels this weight. But one question lingers in your mind: "Can I really change this? Do I deserve to feel better?"
An effective solution to change things
The science of happiness explores the factors that influence our well-being and satisfaction, drawing on disciplines like psychology, neurology, and sociology. Applied to the workplace, it shows that employee well-being is a true driver of performance: happy employees are more productive, creative, and engaged, with lower turnover rates.
Our happiness at work tool helps you measure and improve the atmosphere within your teams. With a happiness barometer, you can assess the well-being level in your environment and identify areas to improve. This barometer provides key insights to track progress and guide actions to take. Additionally, our self-assessment invites you to reflect on your role and the impact you have on others’ well-being. It helps you better understand your approach to leadership and how you can contribute to a more harmonious environment.
Your state after a few weeks
With the tool:
- More calm: managing challenges will become easier.
- New motivation: each day will be an opportunity to progress.
- Happiness regained: you’ll feel more satisfaction and joy in your daily life.
- Boosted confidence: you’ll manage your emotions with assurance.
Without the tool:
- Constant stress: a feeling of always being overwhelmed.
- Lack of motivation: the routine will feel more and more burdensome.
- Fragile relationships: less patience and understanding towards others.
- Discouragement: difficulty seeing the positive in tough moments.
Give yourself the chance to transform your daily life
Integrating the science of happiness into your life is much more than learning a new method. It’s choosing to take care of yourself, to build lasting balance, and to give yourself the tools to fully achieve your potential. It’s a process that allows you to become a more fulfilled and confident version of yourself, while positively influencing those around you. By adopting this tool, you’re taking a step towards a profound and rewarding change.
Why wait? It’s time to create a life where stress gives way to well-being, and where every day is an opportunity to grow and flourish.
Intrigued by the concept of happiness at work?
We invite you to read our detailed article exploring why pay doesn’t always guarantee happiness: The income paradox: When more does not mean better. Please note that this article is currently available in french only.
If you want to deepen your understanding of the factors contributing to happiness at work, we offer two online courses that might interest you:
Preventing psychosocial risks in the workplace
Well-being and emotional intelligence
Have more questions? Check out our FAQ to learn more and get quick answers!
No refunds.