Well-being and Emotional Intelligence: Your Winning Combination.

Our online training on emotional intelligence and well-being at work is designed to help you understand and develop your emotional quotient, often called EQ, which plays an important role in our interactions with the team, colleagues, clients, and in life in general. Available in French. 

By developing your emotional intelligence, you will improve your professional effectiveness, reduce stress, and enhance your personal well-being, both in your professional and private life

Emotional Intelligence And Well-Being: Keys To Personal And Professional Leadership.

Harmonious Relationships and Enhanced Confidence.

Developing emotional intelligence and well-being fosters more harmonious relationships, both professionally and personally. The ability to understand and manage one's own emotions, as well as those of others, allows for confident communication, constructive conflict resolution, and the creation of positive interactions.

Workplace Well-Being and Emotional Management.

Cultivating emotional well-being and emotional intelligence leads to more serene and productive workdays. The capacity to manage stress, avoid dwelling on negative thoughts, and react appropriately to challenges strengthens confidence and self-assurance, resulting in a more pleasant work environment and more fulfilling relationships.

Positive Influence and Personal Growth.

Emotional intelligence and well-being are valuable assets for anyone seeking to exert a positive influence, regardless of their role. The ability to communicate confidently, manage emotions effectively, and cultivate positive relationships enables personal and professional growth, and inspires others by example.

Who Benefits Most From Emotional Intelligence Training?

• People seeking well-being in their professional and personal lives.
• Professionals facing relational challenges.
• Individuals wishing to improve their general well-being.
• Team managers wanting to cultivate positive relationships at work.

Take a break to better understand your emotional and relational functioning. This training invites you to explore ways to develop your emotional intelligence, cultivate positive thoughts, and improve your social skills in all areas of your life.

In Addition to this Training, Receive a Leadership Tool from Our Collection.

To provide you with a complete training experience, this training includes a Work Well-Being tool from our Leadership collection. This exclusive addition allows you to delve into a complementary theme, enhancing your overall training value.

Review the detailed training plan.

To make the most of this training and maximize its benefits, we invite you to explore the comprehensive training program. Discover essential information about practical exercises, guided reflections, and the time allocated to each activity, and prepare yourself for an enriching learning experience.

 

Have more questions? Check out our FAQ to learn more and get quick answers

No refunds.