Online Training on Developing Positive Behaviors in Daily Life

Positive behaviors promote well-being, growth, cooperation, respect, and harmony. Conversely, negative behaviors harm, degrade, isolate, disdain, or disrupt. It is crucial to recognize and manage these behaviors, whether at home, at work, or in everyday life. This asynchronous training, lasting approximately 3 hours, is divided into several sessions that you can follow at your own pace. Available in French. 

Improve Your Relationships in Personal and Professional Spheres

This training is ideal for improving your relationships, whether personal or professional. Whether you are looking to better understand and adjust your own behaviors or to support someone in their personal development, it offers effective strategies for fostering more positive and enriching interactions. Usable both in daily life and in professional settings, it can serve as a tool for management, coaching, training, mediation, or teaching.

Identify and Understand Behavioral Patterns

We often have behavioral patterns we are not aware of, and these habits can sometimes be harmful. By identifying and understanding these patterns, we can better manage and modify them to improve our interactions and overall well-being. This not only helps us understand ourselves better but also improves our relationships with others. For example, some common behaviors include:

• Ignoring problems.
• Blaming others instead of taking responsibility.
• Denying difficult facts or emotions.
• Constantly justifying oneself.

By becoming aware of these behaviors, we can work to change them for more positive and constructive interactions.

Course Outline and Learning Objectives for Acting on Behaviors:

• Understand the impact of negative and positive behaviors on professional and personal relationships.
• Know the principles and steps of the behavior scale.
• Reflect on personal and others' behaviors: Encourage introspection and critical observation of behaviors.
• Apply concepts to concrete situations to better understand behavioral dynamics.
• Implement actions to transform negative behaviors into positive ones.